Tuesday, April 26, 2011

Bento Recipes 50

Tonkatsu (breaded and deep-fried pork) with cheese & green onion, 
Sweet potato omelet with meat sauce, 
Tuna & tomato omelet, 
Rice with sautéed Japanese turnips leaves, 
Konjac fried noodles with carrot and spinach.


Egg & ham sandwich, 
Marinated Japanese turnips with Karasumi (bottarga), 
Sauteed spinach & soy beans with olive oil


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Thursday, April 21, 2011

Bento Recipes 49

 Asari (manila clam) pilaf, 
Ebi chili (spicy shrimp), 
Shimmered tofu, Konjac, & green beans, 
Potato salad


Beef bowl with dry gluten, 
Mixed salad with spinach, sprout, asparagus, & Tomato


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Monday, April 11, 2011

Bento Recipes 48

 Fried rice with minced beef/pork, 
Boiled rape blossoms, 
Sauteed garlic & bacon butter, 
Daikon & tuna & sliced cucumber salad


Beef sukiyaki with shirataki noodle, tofu & welsh onion, 
Pumpkin & tomato cream gratin, 
Daikon salad, 
Rice with special homemade seasoning 



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Friday, April 8, 2011

Bento Recipes 47

 Simmered daikon & chicken, 
Stuffed red bell pepper with cheese potatoes, 
Boiled cicely, 
Steamed rice


Marinaded raw tuna over rice with boiled cicely & seaweed, 
Marinated avocado with Japanese pickled plum sauce, 
Simmered pumpkin & taro root with minced beef ankake sauce.


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Monday, April 4, 2011

Bento Recipes 46

 Ginger pork, 
Sauteed shishito peppers & cabbage, 
Boiled egg & potato salad, 
Steamed rice with salmon flakes


Scrambled egg / minced beef / green beans on steamed rice, 
Coleslaw, 
Pork chop, 
Sauteed potato with rosemary



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Wednesday, March 30, 2011

Bento Recipes 45

 Julienne-cut yam potato with Japanese pickled plums flesh sauce, 
Kinpira (salty-sweet soybean sauce) lotus root, 
Vegetable curry with steamed rice, 
Macaroni salad


Oyster gratin, 
Satoimo (taro root) & shishito peppers with dried bonito buttered flakes, 
Kobe beef tsukudani (simmered in soy sauce and mirin) & yam potato


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Monday, March 28, 2011

Bento Recipes 44


Spanish omelet of sweet yam potato, 
Steamed rice with zenmai (Japanese flowering fern) & bamboo shoots,   
Sauteed lotus root & Konjac noodle with spicy Chinese sauce.



Buri-daikon (simmered adult yellowtail & daikon radish), 
Vegetable yakisoba (fried noodle), 
Ohitashi of spinach (boiled spinach)

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Thursday, March 24, 2011

Bento Recipes 43

Stuffed green pepper with minced beef, 
Daikon/tomato/spinach salad, 
Cheese omelet, 
Rice with salmon flakes.


Chin-jao rōsu (green pepper steak) with bamboo shoots, 
Cabbage & daikon salad, 
Fried green onion & tuna on rice.


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Monday, March 7, 2011

Bento Recipes 42

Meat sauce rice with sautéed spinach, 
Simmered daikon (Japanese radish) & Konjac, 
Green onion & potato with anchovy cream sauce

Meat sauce rice with sautéed spinach, 
Fried lotus root & cheese

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Thursday, March 3, 2011

Bento Recipes 41

Grilled chicken & cabbage sandwich, 
Steamed vegetable salad with cheese & egg, 
Homemade dressing

Rolled egg omelet with green perilla, 
Homemade tofu shumai dumplings, 
Steamed rice with green peas

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Sunday, February 27, 2011

Bento Recipes 40

 Mizuna & deep-fried tofu salad, 
Macaroni salad, 
Chirashizushi (scattered sushi) rice

Sauteed pork & bamboo shoots with Chinese spicy sauce, 
Shanghai style fried noodle
Chirimenjako (dried small young sardines) 
& kamaboko (fish sausage) fried rice


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Tuesday, February 22, 2011

Bento Recipes 39

 Raw ham. Tomato, & basil salad, Shiso (green perilla) rice, 
Fried chingensai (qing-geng-cai) with egg, 
Fried pork & nanohana (rape blossoms) with butter.


Stewed chicken breast fillets with worcestershire sauce & milk, 
Fried zucchini with olive oil, 
Kimchi rice with umeshiso seasoning

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Saturday, February 19, 2011

Bento Recipes 38

Open sandwich with egg, ham, avocado, banana yogurt

Fried rice with chirimenjao (dried small young sardines) & egg, 
Rolled pork with negimiso (green onion with miso sauce), 
Fried vegetables (green pepper/carrot/cabbage/ broccoli, etc) with meat sauce

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Tuesday, February 15, 2011

Bento Recipes 37

Cream sauce pasta with salmon & cabbage, 
Cheese hamburger steak, 
Ume Shiso Furikake (Plum seasoning) over rice.


Butabara (pork belly) wrapped by cheese, 
Boiled potato with brown rice & malt vinegar sauce, 
Tofu & tomato & spinach salad, 
Steamed brown rice



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Sunday, February 13, 2011

Bento Recipes 36


Pork chop, Fried okra, Rice with Mentaiko (spicy seasoned cod fish eggs)



Canned beef gratin, Boiled egg, Tomato

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Tuesday, February 8, 2011

Bento Recipes 35

Tofu/purple onion/cheese salad, 
Kakiage (mixed tempura) of celery leaf/
nagaimo (Japanese mountain yam)/ingen (green beans) on rice, 
Fried bean-curd bag stuffed with steamed rice & hijiki seaweed


Pork shabu-shabu with grated daikon (Japanese radish), 
Simmered Japanese turnips & ingen (green beans), 
Aburaage (deep-fried tofu) & soybeans


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Wednesday, February 2, 2011

Bento Recipes 34

Hamburger steak, Corns, Fried broccoli,
Tomato & spinach salad,
Rice with salmon flakes & shiso (green perilla)


Mapo tofu (Japanese version) with sansyo pepper,
Cheese hamburger steak with
arugula,
Fried zucchini with tomato & egg

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